Workshops

AcademyFitPro conducts various workshops due the diverse backgrounds of the international faculty experts. Some of the topics include –

  • Self Myofascial Release
  • Prehabilitation (Lower Back, Knee, Shoulder)
  • Weight Management
  • Kettlebells / TRX
  • Bosu Ball and Resistance Band Training
  • Self-Defense and Martial Arts

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