Certified Personal Trainer (CPT)

The AcademyFitPro Personal Trainer is the ideal certification program for anyone starting their career in fitness as a fitness instructor or personal trainer. This course also serves as a foundation for those looking to advance their career with specialisation in fitness nutrition or personal training for those with medical conditions.

Becoming a certified personal trainer is a rewarding and fulfilling career. It is more than a job, it is a lifestyle. By encouraging others and teaching them how to be healthy, you will make a significant impact on society. As the rate of obesity grows and the number of people diagnosed every day with diabetes, your impact on the lives of your clients is truly priceless.

Some of the topics covered for this course include

● Anatomy
● Biomechanics
● Exercise Physiology
● Cardiovascular Training
● Fitness Testing

● First Aid & CPR
● Flexibility / Stretching
● Introduction to Fitness Industry
● Kinesiology
● Basic Nutrition Concepts

● Practical Training Module 1
● Practical Training Module 2
● Practical Training Module 3
● Practical Training Module 4
● Practical Training Module 5

● Program Design
● Resistance Training Principles
● Professionalism / Ethics
● Sports Supplementation
● The Components of Fitness

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